Health Parameters Research
  • About
    • My Bio
    • Personal FAQs
    • About Something Natural
  • Herbs
    • How Herbs Help
    • When Herbs Don’t Help
    • THE Technical Info on the Herbs
    • What to Expect on an Herbal Program FAQs
    • Herb Quality is Everything – Part 1
    • Quality is Everything Part 2
    • Creative Dosing of Herbal Remedies FAQs
  • Methods
    • Rational Approaches to Healing
      • Overview of Approaches
      • Basic Observations
      • Naturopathy vs Modern Medicine
      • Infection(?) or Bio-Remediation
      • German New Medicine Approach
      • pH Adjusting. Really?
      • Hydrochloric Acid Therapy
      • Blood Type Approach/Diets
      • Jin Shin Jyutsu – the Laying-on-of-hands
      • Address the Stress – a MUST
    • Muscle Response Testing and Pitfalls
    • Do-It-Yourself (DIY) Therapies
      • Overview of DIY Therapies
      • Address the Stress – a MUST
      • Abdominal Massage
      • Lymph Techniques
      • JSJ – The laying-on-of-hands
      • Rebounding
      • Muscle Workouts
      • Dorn Self-Help Exercises
      • Brain Integration
      • Tapping Exercise
      • Earthing
      • Enemas
    • Devices (Overview)
    • Essences and Homeopathics
      • Overview
      • Homeopathy
      • Bach Flowers
      • NSP Flower Essence Remedies
    • Diets, Recipes and Homemade Interventions
    • Drugs and Destructive Methods
  • Issues with…
    • Fatigue
    • Pain
    • Sleep
    • Joint and Muscle Pain
    • Stress, the origin of disease
    • Chronic Infections
    • Blood Pressure
    • Stubborn Excess Weight
    • Lymphatic Drainage
    • Depression
    • Addictions
    • Blood Sugar
    • Cancer
  • Imbalances in…
    • Digestion
      • General Digestive Issues
      • Acid Reflux/Acid Blockers
      • Intestinal Cramping
      • Ulcers
      • Colon Cleansing
      • Antibiotic damage
    • Circulation & Heart
      • General Circulation
      • Blood Composition, Cholesterol, etc.
      • Clots
      • Blood vessels, varicosities, hemorrhoids
      • Heart
    • Structure, Bones, Joints, Teeth
      • Joint and Muscle Pain
      • Muscles – the cause of joint pain
      • Building Bones and Teeth
      • Teeth and Gums
    • Lungs & Sinus
      • General Respiratory Issues
      • Sinus Remedies
      • Breathing Exercises
    • Endocrines – Thyroid, Adrenals, Gonads
    • Kidney and Bladder
    • Liver & Gall Bladder
      • Liver / Gall Bladder
      • Gentle Liver Cleanse
    • Immune System
    • Nerves and Brain
    • The Skin
    • The Eyes
  • Client Info
    • Consultation Policies
    • THE Must Read
    • I went to the doctor and the doctor said…
    • But There’s No Hope For Me
    • Open Clinic Policy
    • Phone or Email Consultations
  • Store

Slow Carb Diet

By PatBlockND On February 3, 2012 · 11 Comments

Overview: This diet focuses on avoiding an insulin response which promotes deposition of fat, supporting a high metabolic rate, and redirecting food energy to muscle instead of fat. The major […]

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Ketogenic-like diets

By PatBlockND On January 12, 2012 · 4 Comments

Over the years successful therapeutic diets tend to morph in name but not in substance.  That is, the same dietary lessons are learned over and over again, and then introduced […]

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Easy Low-Carb Ideas

By PatBlockND On December 10, 2011 · 1 Comment

My clients often report that their journey back to health ’rounded the corner’ when they eliminated gluten or carbs.   I have also found that low-carbing is a sound approach to […]

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Soak Your Grains and Seeds

By PatBlockND On November 23, 2011 · 13 Comments

Seeds, nuts and grains are the storage form of the plant.  As such they contain Divine preservatives that retard their deterioration so they can be stored for food for […]

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What was I supposed to do when I think I’m getting sick?

By PatBlockND On November 17, 2011 · 3 Comments

Illness is your body’s rebuke for treating it poorly.

Most of us have unknowingly adopted the ‘dumb body’ paradigm, and thus become

alarmed when we begin to get […]

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Blood Type Tendencies

By PatBlockND On November 16, 2011 · 13 Comments

Background and General Comments

Many years ago I heard Dr. James D’Adamo Sr. speak at a naturopathic conference about the role of blood type in disease and treatment.  Since […]

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Insulin Resistance Diet

By PatBlockND On November 15, 2011 · Leave a Comment

Taken from Insulin Resistance Diet by Cheryle R. Hart M.D., Mary Kay Grossman

Bottom Line:  You do NOT want an insulin rush in your blood because it shuttles glucose to […]

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  • Consider this…..

    I have learned more from very sick people than I have from double-blind, placebo-controlled, cross-over studies. My sick clients taught me how to get them well - things that even my teachers didn't know. I have such smart clients.
  • ** Important Warning **

    Nothing on this site is FDA approved. Nothing I write here is intended to be medical advice. Follow my recommendations at your own risk. Results may vary, and blah, blah, blah. So if the required warnings have not scared you away, then you have a chance. I'm reporting here what kinds of approaches actually helped very sick people get well, AND the kinds of things that actually made them sick (and it usually isn't lack of exercise, weight, menopause or smoking - it is the underlying cause of all those things.)
  • ** Important Posts **

    • ► I Went to the Doctor and the Doctor Said…
    • ► THE Technical Info on the Herbs
    • ► Uh oh, what was I supposed to do when I think I’m getting sick?
    • ► Fatigue: The Mother of All Disease
    • ► Uh oh, my kid is sick again
    • ► Childhood Disorders (ADHD, Behavior Disorders, etc.)
    • ► Too Busy to do Healthy
    • ► Of Drugs, OTCs and Black Electrical Tape
    • ► Pat’s book – Spiritual Disciplines for Physical and Emotional Healing
  • In case you were wondering..

    B=Breakfast, L=Lunch, D=Dinner, b=bedtime. Make sure to read What to Expect on an Herbal Program (in the Herb menu) before beginning. Dosages given are about what my clients benefit from. You may be different. Begin slowly and see how each recommendation benefits you.
  • Most Recent Posts

    • More Data for Cancer Considerations
    • Probiotics, Enzymes and Gut Lumen pH
    • Light Therapy – Photobiostimulation
    • ‘Open the Exits’ Strategy
    • Kombucha and Jun Tea
    • Self Testing
    • Ear Issues
    • Cancer Considerations
    • Electro Medicine
    • Slow Carb Diet
  • ** Join the Discussion **

    This website is a work in progress and a sharing tool. Feel free to use the comment forms to share your tried and true 'something natural'.
  • ** Categories **

    • Approaches to Healing (Philosophical)
    • Approaches to Healing (Practical)
    • Children
    • Client Info
    • Diets for Specific Imbalances
    • Emotional Therapy
    • Energetic Intervention
    • Herbs /All About
    • Kitchen Intervention (Recipes)
    • Methods or DIY Therapies
    • Non-Herbal Intervention – Devices

Important Info

  • ► I Went to the Doctor and the Doctor Said…
  • ► THE Technical Info on the Herbs
  • ► Uh oh, what was I supposed to do when I think I’m getting sick?
  • ► Fatigue: The Mother of All Disease
  • ► Uh oh, my kid is sick again
  • ► Childhood Disorders (ADHD, Behavior Disorders, etc.)
  • ► Too Busy to do Healthy
  • ► Of Drugs, OTCs and Black Electrical Tape
  • ► Pat’s book – Spiritual Disciplines for Physical and Emotional Healing

Newest Posts

  • More Data for Cancer Considerations
  • Probiotics, Enzymes and Gut Lumen pH
  • Light Therapy – Photobiostimulation
  • ‘Open the Exits’ Strategy
  • Kombucha and Jun Tea
  • Self Testing
  • Ear Issues

Join the Discussion

This website is a work in progress and a sharing tool. Feel free to use the comment forms share your tried and true remedies.

Contact Us

All contact info is given under the Client Info tab at the top of this page. Important info to be read BEFORE contacting us is found under Consultation Policies and THE Must Read.

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